Recently, there was an iOS update for my iPhone and iPad that included a new feature of managing and tracking screen time. At first, I was completely annoyed. I already know how much time I waste on my phone every day. I already feel a lot of guilt about it, I didn’t need the very thing that I was addicted to constantly reminding me to stop being addicted to it.
Yet, this is also NaNoWriMo month and distractions from writing my novel are abound. I need to reign in my phone use and had to do it quickly.
From the Screen Time feature, I could tell that I wasting hours and I mean hours scrolling through social media needlessly. But, I could also set myself limits on that usage. So, I buckled down and set week day limits of 2 hours on all social media apps including Pinterest, Twitter, Instagram, Facebook, Tumblr, etc. All of the apps where I could lose myself in doing nothing productive.
And since then, I have written every single day and met my word count goals. *insert self high five here*
If you are like me and lack most self-control around device usage. It might be helpful for you take a look at this feature on your device. Even if it makes you feel like you’re grounding yourself from fun, you might surprise yourself and not even miss it.